Psyllium Husk Powder

Description

Rootstock Psyllium Husk Powder (100 Grams)

Psyllium Husk – How to Use

• Digestive Cleanse Drink:
  Mix 1 teaspoon of psyllium husk in a glass of warm water. Stir well and drink immediately for better digestion.

• Weight Management Mix:
  Add to lukewarm water with lemon before meals to support fullness and appetite control.

• Smoothie Thickener:
  Blend a small amount into smoothies for natural thickness and added fiber.

• Healthy Roti Dough:
  Mix psyllium husk into whole wheat dough to improve softness and increase fiber content.

• Yogurt Bowl Add-On:
  Sprinkle over yogurt or fruit bowls for a simple daily fiber boost.