Himalayan Shilajit Resin

Description

Rootstock Shilajit
Description: Pure Himalayan Shilajit contains fulvic acid, humic acid, over 80 trace minerals including zinc, iron, and magnesium — traditionally used to boost energy and stamina.

Shilajit Resin – How to Use

• Daily Energy Dose:
  Dissolve a pea-sized amount (about 300–500 mg) of shilajit resin in warm water or warm milk. Consume once or twice a day.

• Herbal Tea Mix:
  Add shilajit to warm herbal tea (ginger, tulsi, or ashwagandha) for enhanced vitality and stamina.

• Honey Blend:
  Mix a small portion with 1 teaspoon of honey for easier consumption and added antioxidants.

• Workout Support:
  Take with warm water 30 minutes before exercise for natural strength and endurance support.

• Winter Immunity Booster:
  Combine with warm milk and a pinch of turmeric for a nourishing, immunity-supporting drink.